Another beautiful morning in CA. It was a bit chili in the morning but it was nice and warm around 8am. I did a flat ride (~40 miles) in my tt bike training to stay uncomfortable most of the way (i.e. working). it was a good ride, i felt pretty well and the legs while tired responded fairly well. I really enjoyed starting my days with a bike ride. I am planning to swim in the evening and then go home and keep working on my signs.

I rolled into work around 10am (which is not too bad). Tomorrow we'll do west alpine as usual.

Everyone in the team is gearing up for the trip. So far the plan is to meet at my house on Thursday night, pack the truck and leave early on Friday morning.

Well that is all for now